In 100 g (Grams) of Fish, bass, striped, cooked, dry heat there is 22.73 g of Protein.

fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, bass, striped, cooked, dry heat

Fish, bass, striped, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, bass, striped, cooked, dry heat are listed below.

Water	73.36 g	73.36	g
Energy (calorie)	124 kcal	124	kcal
Energy (joule)	519 kJ	519	kJ
Protein	22.73 g	22.73	g
Total lipid (fat)	2.99 g	2.99	g
Ash	1.33 g	1.33	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	19 mg	19	mg
Iron, Fe	1.08 mg	1.08	mg
Magnesium, Mg	51 mg	51	mg
Phosphorus, P	254 mg	254	mg
Potassium, K	328 mg	328	mg
Sodium, Na	88 mg	88	mg
Zinc, Zn	0.51 mg	0.51	mg
Copper, Cu	0.04 mg	0.04	mg
Manganese, Mn	0.019 mg	0.019	mg
Selenium, Se	46.8 µg	46.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.115 mg	0.115	mg
Riboflavin	0.037 mg	0.037	mg
Niacin	2.558 mg	2.558	mg
Pantothenic acid	0.865 mg	0.865	mg
Vitamin B-6	0.346 mg	0.346	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Vitamin B-12	4.41 µg	4.41	µg
Vitamin A, RAE	31 µg	31	µg
Retinol	31 µg	31	µg
Vitamin A, IU	104 IU	104	IU
Fatty acids, total saturated	0.65 g	0.65	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.054 g	0.054	g
16:0 hexadecanoic, palmitic fatty acid	0.486 g	0.486	g
18:0 octadecanoic, stearic fatty acid	0.11 g	0.11	g
Fatty acids, total monounsaturated	0.846 g	0.846	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.194 g	0.194	g
18:1 undifferentiated	0.574 g	0.574	g
20:1 eicosenoic, gadoleic	0.073 g	0.073	g
Fatty acids, total polyunsaturated	1.005 g	1.005	g
18:2 undifferentiated	0.019 g	0.019	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.019 g	0.019	g
20:5 n-3 (EPA)	0.217 g	0.217	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.75 g	0.75	g
Cholesterol	103 mg	103	mg
Tryptophan	0.255 g	0.255	g
Threonine	0.997 g	0.997	g
Isoleucine	1.047 g	1.047	g
Leucine	1.848 g	1.848	g
Lysine	2.088 g	2.088	g
Methionine	0.673 g	0.673	g
Cystine	0.244 g	0.244	g
Phenylalanine	0.887 g	0.887	g
Tyrosine	0.767 g	0.767	g
Valine	1.171 g	1.171	g
Arginine	1.36 g	1.36	g
Histidine	0.669 g	0.669	g
Alanine	1.375 g	1.375	g
Aspartic acid	2.328 g	2.328	g
Glutamic acid	3.393 g	3.393	g
Glycine	1.091 g	1.091	g
Proline	0.804 g	0.804	g
Serine	0.927 g	0.927	g

Nutrients in Fish, bass, striped, cooked, dry heat